Articles on optimizing thyroid, adrenal, and steroid hormone function and why it is so important for your health.
I decided not to write the book on thyroid and adrenal function because too many people need the information now. I prefer writing to making videos, and this way, I can also include references.
Writing a book would have taken me a couple of years, and since my research is ongoing, I've decided to share my articles here and add to them as often as possible. This way, you can be part of the continuous learning process.
The subject matter of the articles will be more varied than endocrinology, but it will also provide information on how to eat to optimize your health. Per my research, optimum health starts with diet and adequate thyroid and adrenal function. But there are a myriad of elements that make this work. It's a complex puzzle, and I will not only raise issues you would never have associated with these two endocrine glands but also explain how they all operate together. Subscribe to get full access to my research articles.
Imagine moving through mud. Because of the physical resistance caused by the mud, you have to use a lot of energy to get anywhere. It’s not hard, but it’s thick. It flows all around your limbs....
Thyroid irregularity can cause strange and unexplained pain. I say irregularity because, as I have often explained to my patients, hyperthyroidism, or an overactive thyroid, is a variation of hypo...
Since the first diagnosis of hypothyroidism, various mental health issues, namely depression, dementia, and anxiety, have been associated with low thyroid function. Thyroid hormone is essential for...
Thyroid dysregulation affects blood function. I see alterations to routine hematological parameters with thyroid dysregulation, such as hemoglobin, hematocrit, blood cell volume, mass and shape, a
Many people are concerned about getting enough calcium on a carnivore diet because some people feel better without dairy. I address the fear-mongering about osteoporosis and the newly minted condition
Most people consider asthma an involuntary immune reaction to a respiratory allergen. Scientists have recently investigated asthma for its similarities to other autoimmune conditions, such as...
My mom mostly drank tea with her breakfast of two slices of whole wheat toast. As a teenager, I joined her in drinking Constant Comment in the morning with milk and a spoonful of sugar.
